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Tuesday, May 16, 2017

Chikkudukaya,tomato curry | How to make broad beans,tomato curry recipe


Chikkudukaya recipe: Broad Beans are rich sources of vitamin A and C required for good vision,
skin,growth and bone development.Broad Beans are also a rich source of fiber it help improve
your blood sugar and cholesterol levels.this is one of me and my family favorite recipe . this recipe beat the chicken curry  for vegetarians with out seeds the taste of the curry is not as we expected (when ever you buy select the seeded broad beans),with seeds its taste delicious and yummy these seeds increase the taste of total curry.my one year daughter also likes to eat this curry with seeds.This is one of most  favorite andhra style chikkudukaya,tomato curry,very easy and simple to make tastes delicious this usually served with rice,chapathi and roti.

A simple broad beans recipe:

prep time  cook time   total time                                                            5 mins    15 mins      20 mins


INGREDIENTS:

1 cup chopped broad beans/250 grms
2 big size red tomatoes chopped
1 small onion chopped
5 green chilly chopped
1/2 tbs ginger garlic paste
1 tbs red chilly powder
1/4 tbs turmeric powder
2 tbs coconut powder
1 tbs coriander powder
5 garlic cloves
salt to taste
1 spring curry leaves
coriander leaves
water
oil
Temparing: mustard seeds,cumin seeds,chana dal,urad dal-1 tbs
2 dry chilies  




STEP BY STEP PHOTOS TO MAKE BROADBEANS/CHIKKUDUKAYA,TOMATO RECIPE:

.Heat oil in a pan add cumin seeds, mustard seeds and allow it to splutter,add chanadal,urad dal,red  chilly saute for 2 minutes till they turn little brown.


.Add green chilies, curry leaves,onion and saute till onion lose its moisture (if u add little salt to  onion,those will cook fast)

.Now add  chopped chikkudukayalu/broad beans and mix well place the lid in a medium flame allow  it to cook it for 5 minutes(till half boil).


.Then add tomatoes mix well and place lid cook till they gets soft and add red chilly powder,  salt,turmeric powder after 2 minutes of cooking if required add water (for gravy)after 5 minutes of cooking add coconut powder,coriander powder,garlic cloves all together make a powder and add to the curry  



 .Cook it for 2 minutes finally garnish with cilantro, now your taste, delicious chikkudukaya,tomato     recipe is ready to serve with rice,chapathi and roti.




  

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