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Wednesday, June 15, 2016

THOTAKURA ALLO FRY / AMARANTHUS ALLO FRY



                               Prep time-5 mins  Cook time-15 mins  Total time-20 mins



Dry aloo thotakura recipe:

A quick healthy spinach potato dry curry that goes well with rice or chapathi. This recipe requires
no blending of spinach,no garam masala needed.As simple as any vegetable stir fry.

To make this aloo thotakura you can use boiled potatoes or roast the potatoes till fully cooked and
 then add spinach.

 INGREDIENTS:(240 ml cup used)

2 medium size potatoes(cubes)
1 1/2 cup chopped thotakura
2 chopped green chilly
5 crushed garlic cloves
3 tbs chana dal
3/4 tbs red chilly powder
1/2 tbs cumin powder
1 tbs coriander powder
1/2 tbs mustard seeds
1/2 tbs cumin seeds
1 pinch hing
1 Spring curry leaves
Turmeric powder
Salt to taste
Oil
                                   

INSTRUCTIONS:

.Heat oil in a pan,add mustard,cumin,and chana dal let then crackle and add curry leaves,green
 chilies and crushed garlic sauté for a minute.

.Now add cubed potatoes,hing and salt, fry for a minute.Cover it with lid and cook till the potatoes
 are cooked fully,if required can sprinkle some water,you could even roast the potatoes after they
 are half cooked.


.Add chopped spinach and fry on high till all the moisture evaporates.This takes around 3 mins.


 .Then add red chilly powder,cumin powder,coriander powder and turmeric powder mix well and
 cook it for 5 minutes,switch off the flame.
.Now your tasty thotakura potato fry is ready to serve.

Serving suggestions:

.you can serve thotakura allo fry with rice or chapathi.

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