INGREDIENTS:
11/2 cup moong dal
2 cups Drumsticks
1/2 cup Diced onion
1/2 cup Diced tomato
2 tbs Tamarind paste
4 Green chillies
2 tbs Sambhar powder
1/2 tbs Turmeric powder
1/2 tbs Chilly powder
1/2 tbs Fenugreek seeds
Salt to taste
Oil
Tadka - mustard seeds, chanadal,uraddal,cumin seeds, asafoetida, curry leaves.
FOR SAMBHAR POWDER:
1 tsp coriander seeds
2 red chillies
2 tsp chana dal
1 tsp pepper corns
1 tsp raw rice
1/2 cup coconut (grated)
1 tsb cuminseeds
Dry roast all above ingredients in a frying pan,
Grind all the ingredients with coconut powder
and make a smooth powder.
METHOD:
1. Pressure cook dal in a cooker
2. Heat oil in a pan and add the tadka ingredients,fenugreek seeds, and vegetables (drumsticks,onion and tomato)
3. Fry well till they become soft
4. Add tamarind paste, salt,chilli powder, sambhar powder
and water put lid on till the vegetables are tender
5.Add boiled and mashed dal and place the lid and
cook for 15 minutes in a slow flame
6. garnish with cilantro.
Serve hot with rice,chapati and idly!
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