BENDAKAYA/OKRA PULUSU

INGREDIENTS:

2 cup Bendakaya/okra peaces

1/2 cup chopped Onion

1/2 cup chopped Tomato

1/4 tbs Fenugreek seeds

4 Green chilly

6 Garlic cloves

Lemon size tamarind

1 tbs Cumin powder

1 tbs Red chilly powder

1 tbs Coriander powder

Turmeric powder

1 pinch Jaggery

1 pinch Hing

Coriander leaves

Salt to taste

Temparing: Mustard seeds,cumin seeds,urad dal,chanadal,curryleaves.

                                         

METHOD:

.Heat oil in a pan add  mustard seeds when mustard seeds crackle add fenugreek  seeds,cumin seeds,urad dal,chana dal saute for a minute.And add green chilly and garlic, curry leaves,onion, turmeric powder, hing, toss for a half a minute  till the flavors comes out.

.Now add tomato and cook it for 3 minutes then add okra (cut them into 1 inch size)  saute
 them.

 .And add red chilly powder, coriander powder, cumin powder,salt,tamarind juice, water mix it and
  put the  lid on and cook for 10 minutes in a slow flame till okra is tender.
 

 .Add jaggery mix it well and garnish with coriander leaves put the lid on rest for 15 minutes after
  that serve this with rice