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Saturday, January 16, 2016

JOWAR FLOUR BOTTLE GOURD APPALU

 



INGREDIENTS:

1 cup Jowar flour
1/2 cup grated bottle guard
1/2 cup chopped onion
1/2 cup socked chana dal
6 finely chopped green chilly
1/2 tbs red chilly powder
1 tbs cumin seeds
1 tbs ajwain/vaamu
1 tbs sesame seeds
1 tbs finely chopped ginger
1/2 cup finely copped curry leaves and coriander leaves
salt
oil
                                                                

METHOD:

.Take a bowl add jowar flower,cumin seeds,red chilly powder,salt,sesame seeds and ajwain  mix
  well

                                                       
                                                     
.Then add bottle gourd peal,onion,green chilly,curry leaves,coriander leaves,finely chopped
 ginger  and socked chana dal mix well if required add water(due to bottle guard peal it self 
 having water init after mixing dough if require add water don't add water before it self)                      

                                                        
                                                         
.Now take a pan sprinkle little bit oil in it take some portion of the dough press in the pan 
 it self(before switch on the flame) this is the one way 
.In another way take a polythene  sheet press dough on it and put whole at the center(due to that    whole it will cook evenly) 

                                                            

.Now heat a pan by sprinkle some oil now place pressed dough in a heat pan cover it with lid in  between sprinkle some more oil on top of it in a slow flame cook till it gets nice color.
.Now your taste jowar flower,bottle gourd appalu is ready you can eat this with curd.

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